Free Throw in St. Louis
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About Free Throw
Free Throw is a pop punk and emo band from New Jersey that built a devoted following on the strength of introspective songwriting and infectious melodies. Their 2016 debut "What's Golden" introduced listeners to singer Mat Kerekes' particular brand of anxious vulnerability, where he'd examine his own neuroses with the kind of specificity that made them feel universal. Songs like "Lavender" and "Strawberry" became the kind of tracks people looped endlessly, catching new details in the production each time. The band kept releasing solid records—"Piecing It Together" and "Jet Black Jetpack"—each time refining their approach without losing the raw emotional core that made people connect in the first place. They're the kind of band that plays smaller venues but inspires genuine devotion from the people who find them.
Their crowds are engaged and vocal, singing along to every word like these songs have been soundtracking their lives. Energy is intense but intimate, the kind of show where people genuinely feel heard. Kerekes connects with the room; it doesn't feel performative.
Known for Lavender, Strawberry, Graphic, Map of the Sun, Gawker
Free Throw + St. Louis
Free Throw has built a quiet following in St. Louis, a city that's learned to appreciate the band's particular brand of emo introspection. Their May 2024 show at Duck Room at Blueberry Hill felt like a homecoming of sorts—the kind of packed basement room where their intricate guitar work and measured emotional delivery actually lands. They moved through their catalog with the precision you'd expect, hitting the songs people came for while letting moments breathe. The encore brought the kind of closure that makes you understand why this band matters to people who've been following them.
Free Throw in St. Louis News
- UE women’s hoops plays Murray St. tough, but falls to the Racers 14 News · Mar 1, 2026
- Free Throw Reveals "The Outlaw Star" Ahead Of New Album Drop idobi · Feb 26, 2026
- Shove in final seconds sparks bench-clearing brawl in Saint Louis-VCU college basketball clash AOL.com · Feb 22, 2026
- Free Throw announce new LP & tour with Macseal, TRSH, Wakelee (exclusive vinyl) BrooklynVegan · Jan 20, 2026
- LIST: Concerts coming to St. Louis in 2026 FOX 2 · Dec 10, 2025
Live Music in St. Louis
St. Louis has a scrappy relationship with indie rock and emo. It's never been the obvious destination for bands in Free Throw's lane, but that's almost the point—the city's smaller venues and genuinely invested crowds create space for artists who don't need massive stages. The local scene tends toward a kind of earnest skepticism that actually suits careful, thought-driven bands. Free Throw fits naturally into that ecosystem, where authenticity still counts for something.
St. Louis road trip to see Free Throw?
Base yourself in the Central West End, where the tree-lined streets and converted lofts give the neighborhood a genuinely livable vibe. Hit Broadway Oyster Bar for something with actual character, or Park Avenue Coffee if you need to ease in. Spend an afternoon at the City Museum—it's genuinely weird and worth your time, not a tourist trap. The Pulitzer Arts Foundation is also worth an hour if contemporary art is your thing. St. Louis takes itself less seriously than most cities, which makes it easy to move around and find decent food without overthinking it.
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